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Rest & Digest
"The practice of taking action to preserve or improve one's own health"
CPD Session - Create using Object Theatre
Wellness Walk - Burgh Castle - Sketchbook
Wellness Walk - Great Yarmouth Beach - Collaborate
CPD Session - Word Play
You can view videos from the Rest & Digest project, including interviews with the cohort, visit my
You Tube channel by clicking on the image above.
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