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Rest & Digest

"The practice of taking action to preserve or improve one's own health"

CPD - Object Theatre

CPD Session - Create using Object Theatre

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Wellness Walk - Burgh Castle - Sketchbook

Wellness Walk - Great Yarmouth Beach - Collaborate

Sketchbook - Wordplay

CPD Session - Word Play

You Tube

You can view videos from the Rest & Digest project, including interviews with the cohort, visit my

You Tube channel by clicking on the image above.

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